"Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization.
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions." ~B.K.S. Iyengar, Astadala Yogamala

Yoga is a way of life, a pathway to peace and happiness within.

I have been teaching Hatha Yoga internationally since 2008 in the tradition of Swami Satyananda Saraswati.

It is an honour and a joy to be able to share these ancient teachings, so relevant today with our increasingly fast and complex lives.

My name is Alice, I live in Exeter in Devon, welcome to my site...

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